Thinning of hair is a very common problem faced by most people. Women’s hair loss issue is quite serious and you have to take precautionary measures to get rid of this problem because the beauty of girls also depends on their hair and style.
1. Intake of water is another important step to avoid dandruff. Surplus water intake would not only remove the toxins from your body and cleanse it, but would also not leave your hair dry and damaged.
2. Bhringaraj oil is an ancient Asian treatment for hair loss. According to Asian traditions, it is an herb that rejuvenates the body and clears the mind. It is often used to treat liver problems. It is available as oil and in many shampoos in many Asian countries. Rub the oil and shampoo into your hair and wash off. Bhringaraj oil contains a compound that mimics estrogen. Estrogen actually helps stimulate hair growth, much like testosterone causes hair loss.
3. Aromatherapy is helpful in some cases. A soothing scalp massage using lavender oil, bay essential oil along with other oils from almond, coconut, soybean or sesame stimulates hair follicles to a greater extent.
4. You can moisten fenugreek seeds in a cup of water and then grind them into a paste. This paste is most often used on the scalp to combat hair loss and the formation of dandruff. It would be very well worth your time to incorporate this remedy into your routine for more hair growth.
5. Exercise and yoga are the best stress busters and result in building a healthy mind and body. Hair fall is caused due to stress, tension, erratic sleeping time, and depression. You can exercise in the evenings also but ensure that you leave a gap of 4-6 hours after meal. Re-growth of hair is also possible if yoga is practiced regularly.
6. Massaging your hair everyday at least for couple of minutes a day can increase blood circulation to the hair follicles and in some cases stimulate hair growth in minor cases of temporary hair loss. You can pick any of the several electric scalp massages available in the market if you can’t do it yourself!
7. You need these natural DHT blockers in your system daily to combat that threat of losing your hair. Pygeum and nettle root when used together have been said to be as powerful in fighting baldness as the leading prescription baldness drug finasteride.
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